AWARE MD

Many ask: “Do mangoes affect estrogen levels?” Here’s what we know about their impact on hormones and overall health. The Effects of Mangoes on Estrogen Are Mangoes High in Estrogen? Mangoes contain bioactive compounds like quercetin, mangiferin, and aglycone that mimic estrogen by activating estrogen receptors, according to this study. […]

Many people ask: “Do blueberries affect estrogen levels?” Here’s what we know about their impact on hormones and overall health. What is Estrogen and How Does it Affect the Body? Estrogen is a key hormone responsible for reproductive and sexual development, especially in women of reproductive age. It regulates the […]

Many wonder: “Do huckleberries affect estrogen levels?” Here’s what we know about their impact on hormones and overall health. The Effects of Huckleberries on Estrogen Are Huckleberries High in Estrogen? Huckleberries may play a role in addressing estrogen deficiency. Like blueberries, they are rich in phytoestrogens. Impact on Hormones: Huckleberries […]

Many people ask: “Do papayas affect estrogen levels?” Here’s what we know about their impact on hormones and overall health. The Effects of Papayas on Estrogen Is Papaya High in Estrogen? Yes, papayas are rich in phytoestrogens. These compounds bind to estrogen receptors, making the body respond as if it’s […]

Many ask: “Do apricots affect estrogen levels?” Here’s what we know about their impact on hormones and overall health. The Effects of Apricots on Estrogen Are Apricots High in Estrogen? Yes, apricots are among the fruits with the highest phytoestrogen content. Phytoestrogens mimic natural estrogen, influencing hormonal balance. Impact on […]

Many people ask: “Do mandarins affect estrogen levels?” Here’s what we know about their impact on hormones and overall health. The Effects of Mandarins on Estrogen Are Mandarins High in Estrogen? No, mandarins contain phytochemicals with anti-estrogenic effects. They block estrogen receptors, as shown in this study. Impact on Hormones: […]

Many ask: “Do bananas affect estrogen levels?” Here’s what we know about their impact on hormones and overall health. The Effects of Bananas on Estrogen Are Bananas High in Estrogen? According to recent studies, bananas contain phytoestrogens, which can increase estrogen metabolites in women by mimicking natural estrogen. Impact on […]

Many people ask: “Do clementines affect estrogen levels?” Here’s what we know about their impact on hormones and overall health. The Effects of Clementines on Estrogen Are Clementines High in Estrogen? No, clementines contain phytochemicals with anti-estrogenic effects, blocking estrogen receptors. Learn more in this study. Impact on Hormones: Clementines […]

Many wonder: “Do tangerines affect estrogen levels?” Here’s what we know about their impact on hormones and overall health. The Effects of Tangerines on Estrogen Are Tangerines High in Estrogen? No, tangerines contain phytochemicals with anti-estrogenic effects. They block estrogen receptors, as highlighted in this study. Impact on Hormones: Tangerines […]

Many ask: “Do lemons affect estrogen levels?” Here’s what we know about their impact on hormones and overall health. The Effects of Lemons on Estrogen Are Lemons High in Estrogen? No, lemons contain phytochemicals with anti-estrogenic effects, blocking estrogen receptors. Learn more in this study. Impact on Hormones: Lemons may […]