AWARE MD

Many people wonder: “Does jackfruit affect estrogen levels?” Here’s what you should know about its influence on hormones and overall health. The Effects of Jackfruit on Estrogen Are Jackfruits High in Estrogen? Jackfruit does not contain estrogen but includes lignans, which can help increase estrogen levels. Impact on Hormones: Jackfruit […]

Many wonder: “Does cantaloupe affect estrogen levels?” Here’s what we know about its impact on hormones and overall health. The Effects of Melons on Estrogen Are Melons High in Estrogen? No current studies link cantaloupe or melons to increased estrogen levels. Impact on Hormones: Cantaloupe’s Vitamin A supports thyroid health, […]

Many people wonder: “Do coconuts affect estrogen levels?” Let’s explore their potential effects on hormones and overall health. The Effects of Coconuts on Estrogen Are Coconuts High in Estrogen? Coconuts contain phytoestrogens, plant compounds that mimic estrogen. These can support hormonal balance by promoting Estriol production. Impact on Hormones: Rich […]

Many people with hormone imbalances or those focused on health ask: “Do avocados affect estrogen levels?” Let’s examine the facts. The Effects of Avocados on Estrogen Are Avocados High in Estrogen? Limited evidence, like this study, suggests avocados may increase estrogen, but more research is needed. Impact on Hormones: Avocados […]

Peaches and Estrogen: Hormonal Impact Many individuals with hormone imbalances or those striving for better health wonder: “Do peaches affect estrogen levels?” Let’s dive into this topic. The Effects of Peaches on Estrogen Levels Are Peaches High in Estrogen? Yes, peaches are rich in phytoestrogens, compounds that can naturally increase […]

Many people with hormone imbalances or those aiming to maintain overall health often wonder: “Do kiwis affect estrogen levels?” Let’s explore this question. Understanding Estrogen Estrogen is a hormone that supports reproductive and sexual development. While present in all genders, it is more prominent in women of reproductive age, helping […]